Mixed Martial Arts(MMA) and Jiu Jitsu are terms you will encounter when learning about martial arts. Both are forms of Martial arts, but they share some distinct differences, which sometimes make them popular martial arts programs. 
The difference between Mixed Martial Arts and Jiu Jitsu is in the fighting technique. In Jiu Jitsu, the emphasis is on control and grappling, without kicks or striking. Mixed Martial arts has elements of Jiu Jitsu, but it also has traditional martial arts techniques like taekwondo and karate.
Jiu Jitsu and Mixed Martial Arts are often mistaken, with some people assuming they are the same. However, Jiu Jitsu is a form of martial arts whose techniques have been adopted in Mixed Martial Arts. Before you complete an online search for “jiu jitsu near me” to find a class near you, you should know about the ways the two differ.
How Jiu Jitsu Differs From Mixed Martial Arts
Jiu Jitsu and Mixed Martial Arts differ in several ways. The following are some differences between the two forms of martial arts.
- The emphasis on Mixed Martial Arts is on the term “mixed”, meaning fighters who are successful in MMA have undertaken training in multiple disciplines. They include Jiu Jitsu, karate, kickboxing, taekwondo, judo, and sambo. On the other hand, self-defense lessons like Jiu Jitsu focus on control and defense skills, especially when on the ground.
- A kimono or uniform with a rash guard is the classic wear for Jiu Jitsu. The typical wear for MMA is shorts for training in some of the techniques and regular athletic wear for self-defense.
- The objective of Mixed Martial Arts is to subdue the opponent. It sometimes involves a knockout, where the opponent cannot retaliate. In Jiu Jitsu, the opponent is declared the loser when they are in a chokehold, armbar, or other forms of leg, arm, or hip joint manipulation that puts them down for an extended period.
- In MMA, physical strength and knowledge of multiple martial arts techniques are important. Fighters gain skills to help them in physical self-defense and have the mental clarity necessary for making important decisions. In Jiu Jitsu, there are no defined means to gain control. You can improvise as long as you subdue the opponent without kicking or striking them.
- Leg kicks, upper body strikes, and knee strikes are some of the physical training MMA fighters learn and master. Jiu Jitsu doesn’t condone striking and kicking. When fighting an opponent, the only thing you can do is to choke them using leg locks and armbars.
- Jiu Jitsu is more gentle than Mixed Martial Arts. This is why it is ideal for people of all ages. Mixed Martial Arts may have age restrictions because it can be quite rough. It is usually not surprising to see players with bruised and bloody areas because of all the striking and shoving.
Mixed martial arts give fighters a chance to learn about the different types of martial arts and how to incorporate them in self-defense. Jiu Jitsu is a specific martial art where fighters learn how to defend themselves when they are at their weakest, on the ground. Since Mixed Martial Arts has components of Jiu Jitsu, fighters have a greater advantage to defeat the enemy when on their feet and backs.
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