Health

As mothers, we have an underlying duty to leave this planet in a better state than how we found it. Given the increasingly erratic weather conditions that have been experienced worldwide and the steady rise in global temperatures, this is by no means be an easy objective to accomplish. However, we should do everything we possibly can to help the ...

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There is probably no one on planet Earth who hasn’t heard about the sport basketball. It is one of the biggest sports in the world, along with Volleyball, Badminton, Soccer or Football, Tennis, and more. Let’s talk more about the famous sport - basketball. What is Basketball? According to Britannica, basketball is a game played between two ...

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In your efforts to lose weight while in a constant state of exhaustion due to motherhood, weight loss can seem like an impossible feat. However, it’s not. Weight loss is very achievable with a little bit of dedication, consistency, and let’s not forget improvising. So when you feel like your efforts are for nothing, keep pushing yourself, ...

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Healthy sleep is of great importance for the human body. This is largely due to a good mattress on the bed. A well-chosen product will help avoid insomnia, prevent back and muscle pain and prevent allergic reactions from developing. A good sleeping bed will enable the body to have quality rest, which will eliminate fatigue and relieve ...

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A psychotherapist is a person who helps out people having mental problems psychologically rather than prescribing them medicine.  If that’s too technical for you, you can just remember the word Shrink or psychiatrist. Psychotherapists are trained professionals that treat mental orders such as insomnia, drug addiction, depression, social ...

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