• Skip to primary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer

Working Mom Blog | Outside the Box Mom

making life easier for working moms

  • Home
  • Home Life
    • Cleaning
    • Decor
    • Laundry
    • Organizing
    • Save Money at Home
  • Meals
    • Cooking Shortcuts
    • Grocery Shopping
    • Meal Planning
    • Recipes
    • Save Money on Meals
  • Work
    • Blogging
    • Entrepreneur Mom
    • New Working Mom
    • Unemployment
    • Work at Home
    • Work / Life Balance
  • Mom
    • Beauty, Style, and Fashion
    • Faith
    • Health
    • Me Time
    • Productivity
  • Family
    • Childcare
    • Digital Life
    • Education
    • Family Time
    • Holidays
    • Marriage
      • Marriage Advice
    • Parenting
    • Travel
  • Finances
  • About
    • About Raki Wright
    • Disclosure Policy
    • My Communities:
    • Outside The Box Mom Resources
    • Parties I Link To
    • Privacy Policy | Privacy Notice
  • Contact
    • Promotional & Sponsored Posts
    • Submit a Guest Post
  • Shop

Me Time

What is Art Therapy?

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT Leave a Comment

Sometimes my life is so tiring, boring, and mundane. With these four easy ideas, I can take back my life and be a creative mom again, today!

Art is a visual expression of human imagination “Art enables us to find ourselves and lose ourselves at the same time,” says Thomas Merton.  Therefore, art, when used as a means to improve the physical and psychological wellbeing of a person, turns into a therapy session and that's precisely called Art Therapy.  Making art is not only ...

Read More »

Filed Under: Me Time

What is behavioral activation?

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT Leave a Comment

Behavioral activation refers to the goal of cognitive-behavioral therapy that engages people to do enjoyable activities more often. This activation equally helps people to make their problem-solving skills better. Behavioral history can be traced backed to 1970 when this behavioral activation supported psychotherapy(1).   The main ...

Read More »

Filed Under: Me Time

How Should You Select Sunglasses For Golf? 

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT Leave a Comment

Golfers experience very rarely perfect lighting and weather conditions on the green. Most of them are struggling to shield their eyes from the blazing sun and squinting to spot the glimmer of white, amongst the vast green. Golfers are at the mercy of mother nature and adapt to be successful. Golf is a game of control and skill. How can you make ...

Read More »

Filed Under: Me Time

How to Create a Luxury Spa in Your Own Home

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT 2 Comments

If you are like many adults, you feel exhausted on a regular basis by work demands, family commitments and household chores. With such a stressful life you may long for a spa getaway, but it can seem impossible to schedule one. In that case, bring the spa home. With the right bathroom, you can make every day a small celebration of self-care. You ...

Read More »

Filed Under: Me Time

4 Reasons to Go to the Yarn Store

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT Leave a Comment

The way technology has run our world today, sometimes it feels like everything is just being handed to us, both literally and figuratively. That is why I think it is quite a pleasure to see people starting to do DIY stuff again. Though you might say that there was already a pocket of resistance coming from the most unusual suspects. Knitting has ...

Read More »

Filed Under: Me Time

Next Page »

Primary Sidebar

Welcome! I'm Raki. I am a married working mom of 2 (18-year old son and 11-year old daughter). I share tips to balance work, family, and make time for you. More...

  • Facebook
  • Instagram
  • Pinterest
  • RSS
  • Twitter

Footer

What are you looking for?

As an Amazon Associate I earn from qualifying purchases.

Enter your email address to get the best time-saving tips and solutions for busy, working moms in your inbox.

* indicates required

Copyright © 2021 · Foodie Pro Theme by Shay Bocks · Built on the Genesis Framework · Powered by WordPress

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Ok