In a world that is constantly moving and filled with stress, it is more important than ever to take care of ourselves. Self-care can be defined as anything we do to promote our physical health, mental health, emotional health, and overall well-being. It helps us recharge, rejuvenate, and feel better both physically and mentally. It is ...
Me Time
6 Self-Love Habits Every Woman Should Know
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What is self-love, and how can it be achieved? The short answer is the concept of focusing on inner growth and becoming the best version of yourself. By setting new habits or cutting out old ones, you can work on yourself and make yourself a priority. Self-love is all about changing your perspective and acknowledging what type of ...
Affordable Ways to Unwind After a Busy Week
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Most mums look forward to the weekend because this is often their only chance to unwind and relax after a busy week at work and with the family. Finding enjoyable, interactive activities may not be as easy as it sounds, especially if running a household. Even if you are getting help from your partner or nanny, it is still quite the task. Having ...
How to practice self-care when you are a working mom
This post may contain affiliate links. Read full disclosure.You’ve probably already heard countless times that you should prioritize self-care. Bloggers, influencers and even psychologists always talk about its importance. But let’s face it: that’s easier said than done. When you have to put it into practice, it becomes a foreign concept. For working moms, engaging in self-care activities can ...
6 Best TV Shows for Busy Women
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When you are too preoccupied with school or work to devote much time to drama streaming, you certainly do not wish to start a series that will take months to complete. You would find yourself searching for a quick diversion rather than a long-term commitment in your hectic schedule. As all you want is an easy, engrossing storyline with a lot of ...