Nowadays, children spend a lot of time watching TV or using computers. The way they sit for long hours affects their body posture and may give rise to several health issues.
For instance, poor posture gives rise to bad positioning and as the child grows up, it can cause improper spine growth. Later in life, serious bone-related issues like arthritis and osteoporosis may occur.
Effects of bad posture in children:
There are numerous health issues that can occur in children due to poor body posture. They may not be visible currently but may turn out to be disastrous in the future.
Unusual Bone growth:
According to Wolff’s law, poor body posture can result in the alteration of bones, especially the spinal cord. Another study conducted in 16 districts of Slovakia states that spinal deformities occur in children due to sitting in the postural disadvantageous position. This happens because of the current lifestyle in which children have limited their activities to just mobile phones or their PCs.
Obesity and Overweight issue:
A study conducted in Poland concluded that diseases of obesity and being overweight are associated with poor body posture of the children. This can have a damaging effect not only from the physical health perspective but also psychologically.
Poor body posture affects mental health as well. A study was done in Newzealand on 72 people with different body postures and they were kept in certain specific postures with tape. Then their mood, self-esteem, and stress levels were observed while they performed a series of given tasks. The ones with poor body posture depicted feelings such as fearfulness, hostility, nervousness, quietness, stillness, passivity, dullness, sleepfulness, and sluggishness. Hence, if the posture in children is not corrected, they may grow up with several psychological issues.
Lung function and life expectancy:
Quite surprising but poor body posture is associated with issues such as dowager’s hump and excessive kyphosis. These may lead to poor lung function and in extreme cases reduction in lifespan.
How to correct the poor body posture?
There may be several therapies that one can go for in order to treat the posture but one easy effective way is to get your children a massage gaming chair. Since children are fond of playing video games, the gaming chair can naturally fix the incorrect posture with the help of its several features.
These chairs are specifically designed to provide support for the back and neck to keep a better posture while gaming. If you don’t already have the best gaming chair under 100 that provides you the utmost comfort then get one asap to get rid of horrible back pain and other problems that you might face.
Features of gaming chair that maintain the correct posture:
- As the child leans into the chair, the body adjusts itself, the back becomes straight, and the chest opens. Also, the muscles start working perfectly to improve blood circulation. When the spine becomes straight, breathing becomes deep and more oxygen reaches the bloodstream.
- These chairs are made of cold-foam padding so when you sit it does not sink in but remains firm. When you get up, the foam goes back into its shape. Hence your legs and body are perfectly cushioned. The padded backrest will help to keep the spine straight. Similarly, the adjustable pillows provide convenient support for the neck and lumbar areas.
- Sitting in one position can also make one weary. The gaming chairs provide a gentle change in sitting positions for your convenience. You can have the upright position for the work mode, a slight tilt for the gaming mode, and an almost flat mode for rest.
- The gaming chairs also have winged shoulder support, adjustable armrests, and a heavy-duty base with a 360-degree swivel.
Gaming Chairs for children:
Some of the following chairs can be best suited for your children to improve their posture without putting in much effort.
- Respawn 110 Racing Style Gaming Chair
This chair is very comfortable and snuggly. It has been designed to keep a perfect posture for your child. Made of upholstered leather, it can hold up to 275 pounds of weight. It has segmented padding for ultimate comfort, lumbar support pillows, an adjustable headrest, a lever for adjusting chair’s height, 90-degree to 155-degree recline, extendable footrest, and 360-degree swivel.
- GTRacing Gaming Chair
This gaming chair can hold a weight of up to 300 pounds and is designed with smooth PU leather and high-density foam. It provides extreme comfort even during long gaming sessions. Plus, it comes in three attractive colors. Made of a sturdy metal frame, it has adjustable armrests, head and lumbar cushions, nylon casters for smooth rolling, 90-degree to 170-degree recline, and 360-degree swivel. It also has 2 Bluetooth speakers.
- Polar Aurora Gaming Chair
This gaming chair is designed to be ergonomic with padded cushions and perfect neck & back support. Your children can not only do school work but also play video games pretty comfortably. It comes in five different varieties for you to select from. It is very easy and quick to assemble with an adjustable height and angle of the cushion. The headrest and lumbar support cushions along with the high backrest provide perfect alignment for the neck and back. It has a 90-degree to 160-degree recline and 360-degree swivel.
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Now you know what difference a gaming chair can make if you have one in your possession. It can provide you with comfort and ease that the other ordinary chairs fail to provide. A gaming chair is one that has many extraordinary features that will definitely be the one to help you get rid of many problems.
Aaron is a serious gamer and he spends most of his day on a gaming chair owing to the nature of his work and his video-game obsession. When he isn’t playing games he likes to write reviews about gaming tech and puts them on Gaming Verge.
We do have an occasional family game night. We love games but sometimes get too busy to play as much as we like. Some of our favorites are Sushi Go, Dragonwood, Exploding Kittens, and Forbidden Desert.Nintendo Switch Accessories
David Cameron says
Excellent article. You are right about bad posture, and mental health issues. nowadays these are the common things happening because we parents are not given good time to our children all the time busy in office/social life. By the way thanks for this pretty nice information about good sitting posture and gaming chairs under budget. it helps me a lot for my kid.