Living in a busy world while being a mom is more than challenging. Besides all the working duties, there is also one that demands your full commitment and it is the duty of being a good mom. For sure, having to bear with healthy meals for your children in order to ensure their proper development.
By bearing in mind the fact that the most important meal is breakfast for the more productive day, it is important for both of you to have a nutritious meal for the beginning of the day. So, to make your life easier and give you more ideas about what to prepare for breakfast, here are some of the simplest recipes ever.
Smoothies and Smoothie Bowls
Smoothie seems to be an overly simple breakfast and it is difficult for you to even perceive it as breakfast because of the simple and fast preparation procedure. On the other hand, it is packed with beneficial nutrients such as fibers and proteins regardless of you preparing it with your blender or using some of the well-known Blendtopia smoothie combinations. There is an enormous number of recipes you can prepare to make your taste buds happy. So, here is a suggestion for one of them.
You will need a half cup of Greek yogurt, 2 bananas, strawberries, blueberries, or some other berries that will give better taste and increase in nutritional values, and some honey for taste. The procedure is very simple. Put all the ingredients in the blender and mix it until all the ingredients are well-combined and the smoothies are smooth and creamy.
Smoothies are very practical because you can eat them at home and take them with you, and one thing is for sure, your children will absolutely adore them. To make it even easier, let them pick their own combinations and enjoy watching them happily eating.
Classic smoothies can be used as the base for making super tasty smoothie bowls. These can be amazing since you can taste them any way you want. You can use the previously mentioned smoothie recipe and combine it with some toppings such as coconut flakes, nuts, fresh berries, peaches, bananas, chocolate, you name it.
A very good suggestion for the smoothie bowl is a milky oat smoothie bowl. Ingredients you will need are a cup of oats, a cup of milk, honey, two bananas, and a couple of cashews, all of which should be put into a blender and mixed until smooth. Pour it in the bowl and top it with some sliced almonds, granola, fresh banana, and drizzle it with honey. This is a nutrients-packed healthy meal that will be ready within a couple of minutes and will give your child and you everything you need for a perfect day.
There is not much to say about this so we are gonna go straight to the recipe. You will need two ripe bananas and a cup of milk. Squeeze bananas and add a cup of milk, then put in a pinch of salt and give it a good stir. Once you give it a good stir, then put in two spoons of honey, and stir it again. Then you should pour in two cups of oats and combine it with wet ingredients. For better flavor, put in some fresh berries, nuts, or chocolate chips. Combine all the ingredients. Sprinkle the casserole dish with some oil and pour the mixture in, and bake it for 20 minutes.
For even better taste, you can use two icings. The preparation is quite easy. Put in the small bowl two teaspoons of icing sugar and juice half of the lemon. Give it a good stir. Once the oats are ready, cut them and put on some icing. Lemon and berries make an amazing combination, but you can go with whatever are your favorite ingredients.
This is also one very simple recipe you can prepare just by layering a couple of ingredients. Pick up some nice glass and take the following ingredients: a half cup of Greek yogurt, granola, cashew nuts, mixed berries, and almonds. Put some granola at the bottom of the glass, some cashews and almonds, then put a small amount of Greek yogurt and at the end put in some berries. It would be great if you could prepare it the night before for even better taste.
Since breakfast is the most important meal, it is important to pay special attention to it. If you are a busy mom and you do not have a lot of time to spend on long meal preparations, you can always go with some easy and healthy recipes that will take you a minimal amount of time.