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Tips for Keeping Kids Active During the Winter

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by Mallory Knee

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Winter is just around the corner, which means cold air, lots of snow, and less sunshine. All of these things, however, don’t mean it’s the season for hibernation. In fact, it’s even more important to get yourself and the kiddos outside and keep them active!Tips for Keeping Kids Active During the Winter

Luckily for you, there are plenty of fun ways to ensure your children get their daily exercise. Take a look at some of our favorite tips for keeping kids active during the winter.

7 Tips for Keeping Kids Active During the Winter

Head to the Park

Park and playground fun isn’t just for the warm weather! In fact, winter is a great time to head to the park—it’ll be much less crowded, so the kids will have the lay of the land for all their winter fun. Make sure the park is clear of ice, and then let your kids enjoy the fresh air. A quick tip: follow clean hygiene practices on the playground—cold weather may not make you sick, but unwashed hands sure do!

RELATED: Ways to Spread Cheer (And Not Germs!)

Visit an Ice Rink

A fun winter activity in which everyone in the family can participate is lacing up the ice skates and gliding on the rink. If nobody in the family knows how to skate, take some lessons! They’re a great way to learn a new skill and to spend time together as a family.

RELATED: Save on Skating

Visit a Community Center

Although the cold weather may keep your kids from partaking in their normal after-school shenanigans, it doesn’t mean they have to keep to themselves all season long. Head to your community center after school, and let the kids participate in the various indoor activities and burn off some extra energy in the process.

RELATED: Save on Indoor Activities

Limit Screen Time

For a lot of people, winter means more screen time. They may feel like there’s less opportunity to explore and create, so they turn to electronics. This year, limit your children’s screen time. If you limit your children to two hours or less of screen time each day, then that leaves room for creative play and exercise! They may not like it much at first, but soon they’ll get used to using their imagination and keeping their bodies moving.

RELATED: An Easy Way to Limit Screen Time

Create a Fun Indoor Play Zone

If it’s truly too cold to get outside, then have the kiddos help you create a fun indoor play zone. Whether it’s in the basement or in the guest room, creating a space where the kids can get their bodies moving will keep them active and burn off energy.

RELATED: Weather the Storm with 4 Rainy Day Activities for Families

Sign Up for a Class

Winter is the perfect time for your kids to try out a new activity, sport, or class. Sign them up for gymnastics, dance, painting, acting—the options are endless. Better yet, your children could end up finding their new favorite hobby. The classes will also free up a bit of time for you if you need it!

Play in the Snow

Snow isn’t just beautiful—it’s also a fantastic way to get in some much-needed exercise. Whether your kids build a snowman or shovel the neighbor’s driveway, there’s something so festive about playing in the snow. We dare you to get out in the snow at least once a week this year!

RELATED: Snow Day Activities

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Mallory Knee
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Filed Under: Family Time Tagged With: snow days, Winter

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Welcome! I'm Raki. I am a working mom of 2 (20-year old son and 13-year old daughter). I share tips to balance work, family, and make time for you. More...

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