Exercise
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Easy Ways I’m Always Really Prepared To Exercise
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As a busy mom, I don't always have as much time as I would like for myself. But sometimes you have to be ready to seize the moment and take advantage of any little bit of free time you get to relax, refresh, or recharge. I am diabetic. I had a doctor's appointment earlier this month where I learned that my A1C is not only NOT improving, but it ...
30 Minute Workouts for Busy Moms
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Every busy mom can find 30 minutes in her day to get in a quick workout. I'm sharing six thirty minute workouts at the gym. The great news about having a membership to a gym is that you can do a variety of workouts—virtually a different one each day of the week—in just thirty minutes! Follow these six workout options for a fitter, ...
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