Snacking is the process of eating smaller portions of light foods during the day apart from your main meals. Snacks are especially useful when you’re performing some kind of intensive activity because they provide plenty of energy.
There are different types of snacks. Some are crunchy and sweet, while others are fresh. The good news is that you can make different snacks at home. Check out these interesting healthy snack ideas that you can easily make at home.
Nuts provide a nutritious snack by creating a perfect balance of protein, fats, and fiber. They are tasty and provide several health benefits like promoting weight loss if you eat them in moderation. There are various types of nuts you can use including almonds, walnuts, Brazil nuts, pine nuts, hazelnuts, cashews, macadamia nuts, and pistachios. Additionally, they are easy to store because they don’t require refrigeration.
Homemade Granola Bars
Homemade granola bars are tasty, and they are better than the ones you can get in stores. You can use peanut butter, oats, honey, and dark chocolate to make this delicious and chewy snack. It also has a sweet and nutty flavor.
Dehydrated Yoghurt Bites
Dried yogurt bites are easy to make at home. This type of snack consists of yogurt that has been dehydrated in an oven to form small drops. You can use a dehydrator instead for dehydrating yogurt drops to make your snacks. They are smaller than dehydrated fruit snacks, and they are great for school kids.
Energy balls are sweet, sticky, and full of chocolate chips. They are made of ingredients like oats, almond butter, and dates. The snacks are easy to make and ideal for people performing physically demanding activities.
Apple Slices with Peanut Butter
Apple slices and peanut butter come with a tasty flavor, and they are highly nutritious. All you need to do is to cut your apple into small slices and add peanut butter. You can add cinnamon to boost the flavor.
Carrot Cake Bliss Balls
Many people naturally like carrot cake. These balls are one of the most nutritious and healthy snacks. You can make them using sunflower seeds, and they are very easy. You can store your snacks in the fridge, but don’t keep them for an extended time exceeding one week.
Healthy Banana Muffins
Banana muffins are healthy because they don’t contain sugar or other additives. Instead, the snack has ingredients like flour, whole wheat, pure maple syrup, and ground flaxseed.
Veggie Frittata Muffins
The recipe for this snack requires cherry tomatoes and dill, but you can add anything. For instance, sautéed mushroom, asparagus, roasted butternut squash, and other herbs can be fantastic additions to this snack. You can use anything you want.
There are different types of snacks you can eat between meals to provide you with the fuel you need to accomplish different tasks. And, while it’s not too difficult to find various snacks at your local shop, it’s generally a better idea to make something yourself. These are some of the recipes you can consider for homemade snacks. Try these out and experiment with different ingredients!