Leaky gut syndrome, or intestinal permeability, is a condition in which the lining of the intestine becomes inflamed, causing increased intestinal permeability.
What are the symptoms of leaky gut syndrome?
The most common symptoms include chronic fatigue, bloating, diarrhoea or constipation.
Detoxifying your gut can help
A healthy diet combined with a healthy lifestyle can help heal a leaky gut.
Leaky gut syndrome is a condition that can cause a wide range of complications, most notably chronic inflammation. If you’re unfamiliar with the term, or would like to learn more about it, we recommend reading this article in full. By doing so, you’ll be better equipped to identify the symptoms and take the necessary steps to improve your health.
Leaky gut syndrome is a condition in which the lining of your intestines becomes more permeable, allowing food particles and bacteria to enter your bloodstream. This can lead to immune responses that cause chronic inflammation throughout the body. It is now believed that most people have some degree of leaky gut at any given time, but it becomes a problem when it progresses to an extreme level. Leaky gut syndrome has also been linked with conditions such as irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), celiac disease, type 1 diabetes and other autoimmune diseases.
Leaky gut syndrome is the result of damaged or incomplete intestinal lining and is associated with lots of symptoms, more specifically intestinal pain, bloating and diarrhoea. The most common symptom for leaky gut is chronic inflammation which will cause a person to have tons of constipation or irregular bowel movements. Leaky gut can also lead to other conditions such as irritable bowel syndrome, inflammatory bowel disease, celiac disease and type 1 diabetes. The causes for leaky gut syndrome are not known, but it is thought that a diet too high in certain foods like gluten, processed foods and sugar leads to intestinal damage. It can also occur if someone has been exposed to an allergen or toxic substance such as pesticides, animal dander or NSAIDs (non steroidal anti-inflammatory drugs). for an extended time.It occurs when small intestinal bacterial overgrowth (SIBO) is present and the large intestine does not function normally, causing gas and bloating. Some people may also have chronic constipation or diarrhoea which can lead to the condition.
The small intestine must be well-maintained in order for digestion to occur properly, so if there is improper absorption, the body will try to use other mechanisms for digestion. The small intestine becomes too permeable, which leads to bacterial overgrowth. It also allows toxins or undigested food to enter the bloodstream. The symptoms of leaky gut syndrome include abdominal pain or cramping, diarrhoea alternating with constipation, flatulence and bloating, weight loss and fatigue. Other symptoms may include: Low-grade fever, eczema, food sensitivities, and asthma due to the body’s response to endotoxins from gut bacteria leading to joint pain and inflammation due to the infiltration of pathogens into joints through the lining of the small intestine. Treatment depends on the symptoms and may be symptom-specific. If a person has no food sensitivities or is only minimally sensitive to foods, they may not need treatment.
The prevalence of small-intestine bacterial overgrowth is difficult to estimate. A 2011 study estimated that between 0.8% and 1.7% of individuals have SIBO, with the most common associated symptoms being nausea, abdominal pain, bloating, and chronic fatigue that some people do not associate with a bacterial overgrowth. It is unclear how many people have SIBO, as it is not a recognized medical condition. The presence of small intestinal bacterial overgrowth can be confirmed with a hydrogen breath test, which measures the amount of hydrogen in the exhaled breath. However, this test has been criticized for lack of accuracy and variability. It is currently impossible to confirm whether someone has small bowel bacterial overgrowth with any certainty.
Disorders of the intestines are often treatable with lifestyle changes and medication, be sure to keep on top of them and stay safe.
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