Have you ever heard of pickleball, seen a game, or played it yourself? While not as well-known as other sports, pickleball combines elements of tennis, ping pong, and badminton for a fun and family-friendly game.
What is tennis?
Tennis is a game played on a rectangular-shaped court, which can be one of many surfaces. It is either played with two players (singles match), or four players (doubles match). Players stand on opposite sides of the net and use a stringed racquet to hit the ball back and forth to each other. (Source)
What is ping pong?
Ping pong is an indoor sport played on a table with a ball and paddles. Also known as table tennis. (Source)
What is badminton?
badminton, court or lawn game played with lightweight rackets and a shuttlecock. Historically, the shuttlecock (also known as a “bird” or “birdie”) was a small cork hemisphere with 16 goose feathers attached and weighing about 0.17 ounce (5 grams). (Source)
If you’re looking for something to enjoy with your kids, consider this easy sport. Read the top reasons why you should play pickleball with your family.
Pickleball Is Fun!
The first reason to start playing this game is that it’s so fun! It’s one of the fastest-growing sports in America.
If you enjoy games like tennis or ping pong, you’ll probably also enjoy pickleball.
Check out these details about the materials used in a game:
- It’s played on a court the same size as a badminton court
- The sport uses a paddle bigger than a ping pong paddle
- You hit a plastic ball like a wiffle ball, but with the paddle rather than a bat
- The goal is to get the ball over a net that’s two inches shorter than a tennis net
You can play singles or doubles, indoors or outdoors. The smaller court size makes it easier for you to socialize with other players than in tennis.
And it’s also less physically demanding than tennis, making it great to play with kids.
It’s Great for Your Health
The second reason to play pickleball is that it gives you great health benefits. Playing pickleball is a form of cardio that strengthens your heart, reducing your risk of heart attack or stroke.
You can also burn more calories playing this gentle sport than you can by walking.
Pickleball can also improve your emotional well-being. This social sport helps you connect with other people, and it’s a great bonding activity for you and your family.
Get onto a pickleball court to reduce your stress and help you feel grounded and healthy.
It’s Easy To Get Started Playing
The final reason why you should play pickleball with your family is that it’s easy to get started! The gameplay makes sense and it’s easy to maneuver.
While it’s easiest to start a new hobby by connecting with someone who already partakes in that hobby, the pickleball community enthusiastically greets anyone who curiously ventures out. Check in your local community for groups playing in community centers or public parks.
When it comes to dressing for pickleball, you’ll want sturdy athletic shoes. And, like a lot of workout clothes, pickleball apparel should be comfortable.
Avoid tight clothes that don’t allow you to stretch out, and consider moisture-wicking material.
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