Summer is normally a time for getting outside, staying up late, and enjoying the grass in between your toes. However, warm temperatures can quickly become dangerously hot, especially if you are part of a vulnerable group like kids, pets, or the elderly. Stay cool this summer so you can stay safe. Follow these tips to protect your family.
Get your air conditioner checked out.
When it comes to AC repair, an ounce of prevention is more than worth a pound of cure. Regular HVAC maintenance can extend the life of your AC unit and keep it running at its best. As soon as your air conditioner breaks, the temperature in your home will start to heat up. Not only can this heat become unbearable, but the humidity levels can make breathing hard for people with existing health problems.
If you live in the area, check out services for AC maintenance Miami that you can trust. You can stay cool all summer with a healthy AC unit and have a safe place indoors to escape the heat.
Set rules for playing sports safely.
There are many popular summer sports that get kids outside, like tennis, baseball, and volleyball. Even some fall sports (like football) start practice in the summer months. While these sports can help kids make friends and learn valuable lessons like teamwork, they can also become dangerous if you aren’t careful.
Work with the coaches to set rules for safe play. For example, limit the amount of practice time when there is a heat advisory. Create mandatory water breaks. Give players space to cool down. All of these steps can protect kids so they enjoy their favorite sports.
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Invest in reusable water bottles.
Hydration is an essential part of staying cool and safe this summer. If kids can build up healthy hydration habits when they are young, then they stay safe through adulthood. At the start of the summer, pick out reusable water bottles for the family – you can even let your kids decorate them so they are unique. Make sure your child brings their water bottle to camp, play dates, and other activities.
Take steps to protect your pets.
Your human family members aren’t the only ones who are affected by the heat. Your pets can be miserable too in the hot afternoon sun. Follow a few best practices to keep your cats and dogs safe in the sun: make sure they have enough water and a place inside to escape the heat.
You should also avoid walking your dogs during the middle of the day and avoid hot asphalt. As a rule of thumb, if the ground is too hot for you to walk barefoot, then it is too hot for your pets as well.
Make sure you have healthcare coverage.
Even if you take precautions to stay safe this summer, accidents can happen. Kids can get injured playing with friends or exploring the outdoors, while adults are also at risk of heatstroke or nasty bug bites. With a strong healthcare plan, you can get the treatment you need so you and your kids can recover faster without breaking the bank.
If you are looking for coverage for older relatives above the age of 65, check out some quotes for Medicare so they can get covered too.
With these precautions, you can make sure everyone has a safe summer and enjoys the warm temperatures without getting overheated. Relax in the warm summer days with ice cream, water balloons, and other safe activities for kids and the young at heart.