The Best Throwing Shoes for Track and Field

When it comes to throwing track and field shoes, you need high-performance shoes. For this, you need the best pair of shoes that connect you to the ground when making the throw allowing you to spin smoothly while making the throw.

For example, a throwing shoe with a rubber outsole promotes optimized traction during the glide performance. Such features give you an advantage and let you throw further.

On the track and field, you can have a wide range of events and they all require specialized shoes for you to perform at your very best. The best or worst shoe will affect your performance and you need the best shoes available to have the most success. You can obtain the best throwing shoes for shot put and discus by conducting research and shopping online. If you’re planning on participating in track and field events, you’ll need to get throwing shoes that do the job. Here are factors to consider when deciding on the best throwing shoes for track and field. 

Consider the events you are into

Before settling on a type of track and field shoes, consider what kinds of events you are into. Are you into track events or field events? This is important since there are different shoes for each. Shoes to be worn on the track have track or running spikes and those for field events have what are known as jumping spikes. Track events like sprints, throwing and jumps all have different kinds of shoes. 

Quality & Durability

The quality and durability of the shoes depend on how they were manufactured and how you use them. However, the durability of throwing shoes depends on how you use them, clean and store them. Long-lasting throwing shoes are usually those made of synthetic leather which can last through bad weather and take longer to wear and tear. 

Features

Each shoe has its own features and when it comes to throwing shoes, they need to have a lockdown feature. The lockdown allows you to push the foot down, maintain a steady balance and keep it in place on the track or field. There are several features considered to be the most important. These include 

The type of spikes: Track or field shoes have different types of spike types. Each comes in a variety of shapes that serve a specific purpose. For example, there is pyramid, needle/pin, blanks, Christmas tree and tartan shapes. You need to see what spikes are allowed on a track or field before you use them.

The length of the spikes: Shoes also come in a variety of lengths. Their length can affect the way you run and their speed. There are events that only allow a certain length and you’ll need to check what spikes you can use before the event. In case you are not sure, ask which spike length is allowed for the activity. Muddy tracks would require shoes with longer spikes to prevent the shoe from sinking in or being slippery.

Shoe-fitting

The shoes you choose depend on the event. If you are going for discus track and field throwing they should fit snugly. For running you’ll need shoes that are a little bit loose. The shoes also need to fit your foot well and be comfortable. Well-fitting throwing shoes allow you to measure accurate throw distances and also helps create more consistent throws. If the shoes are either too large or too small, it can be hard for throwers to throw accurately. The right size also protects your foot from impact with the ground while throwing. 

Once you have decided on the throwing shoes that you prefer, conduct a research on where to purchase them. You can order throwing shoes from online sites like Amazon, place an order and have them delivered straight to your doorstep. You can also locate a shop that sells some of the best throwing shoes brands that fit your budget. Remember that once you make your purchase you should get ready for training.

The right throwing shoes will dramatically increase your throws and the distance you can cover (depending on skill level). If the shoe has good traction it will help with stability control and reduce your chances of slipping during the throw. It will also help with overall throwing performance allowing you to build momentum before the throw. Good shoe also prevents injuries during the event. The most important thing is that you put in the work during your training. You already have the right shoes and now you need to get in the field and improve on your inability to throw far.

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