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making life easier for working moms

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Health

What is a High-risk Pregnancy & What to Expect?

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

While having a baby can be daunting for some women, it is a dream come true for women who want to become a mother and give proper care to their child. It’s a natural process - a woman goes into labor and gives birth to a healthy baby. However, this isn’t the case with every woman. There are times when it can become a matter of life and death and ...

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Filed Under: Health

Get the Most Out of Every Yoga Class by Investing in the Right Yoga Gear

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

If this is your first time doing yoga, then you may be having a hard time knowing what yoga gear you are going to need for your yoga sessions. There has been a continuous development done by the yoga industry in terms of clothing and equipment, and you may find yourself in need to spend some hundred dollars before even stepping into a yoga ...

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Filed Under: Health

How to Make 2021 Your Most Sustainable Year Yet

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

With more and more of us becoming aware of the damage our choices are having on the planet, it’s up to all of us to do a little bit more. With 2021 on the horizon, why not make it your New Year’s Resolution to live more sustainably? With that being said, here are some of our top tips to help you on your way. Switch to eco-friendly ...

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Filed Under: Health

How different psychotherapy techniques can impact you

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

Psychotherapy is a form of counseling. It enables the patient to work better on his feelings and equally prepares them to combat novel challenges either related to present or past. Image by Sue Styles from Pixabay If you are suffering from mental issues or someone you know is having mental health problems, you will want to go under the ...

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Filed Under: Health

What is continuity psychology?

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

Continuity in psychology refers to the "ability to continue on the same way continuously indefinitely." It's basically about who we are and who we have become. Image by Anastasia Gepp from Pixabay Different psychologists proposed different theories about continuity in psychology, but there was strong opposition found in their theories. Some ...

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Filed Under: Health

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Welcome! I'm Raki. I am a working mom of 2 (22-year old son and 15-year old daughter). I share tips to balance work, family, and make time for you. More...

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