Summer is the perfect time to go outside and enjoy the hot weather. Some people choose to relax on the beach whilst others prefer water sports. They can be anything from surfing and swimming to sailing.
If you’re looking for a fun, family-friendly activity, paddleboarding is a great option. If you’re not so sure or if you need some more tips, read on. This article provides 6 reasons why paddleboarding could be the ideal activity for your kids.
1. There’s Plenty Of Fun Equipment
Paddleboards come in all shapes and sizes, and they vary according to peoples’ age and skills levels. You’ll need a paddle and leash, and a lifejacket for safety purposes. There are also lots of fun accessories you can buy, to help your child get the most from their experience. They could include a rescue whistle, and a headlamp and flashlight if there’ll be paddling after sundown.
The internet can give you all the possible options, thanks to specialist websites so you can buy dry bags, SUP deck bags, vinyl-coated mesh deck bags, SUP backpack coolers, and waterproof paddleboard backpacks. You can also access reviews of the top 15 SUP deck bag options of 2022, and FAQs on things like waterproofing and phone protection.
2. It’s Great Exercise
Paddleboarding is physically beneficial because it works your whole body. It’s low impact, so it’s gentle on the joints. Over time, it can help your child build up their core strength and stamina. Other health benefits include:
- soaking up some vitamin D while they paddle
- improved cardiovascular health
- strengthened core muscles
- weight loss
Paddleboarding requires good balance and coordination, and it’s a great way for kids to develop these skills. They’ll need to learn how to keep themselves upright on the board, as well as to paddle effectively in order to move around. This can be a great workout for their minds as well as their bodies! Plus, getting your kids physically active from an early age will help them develop healthy habits that will stay with them for life.
3. It’s Good For Mental Health
Paddleboarding requires focus and concentration in order to stay upright on the board. Consequently, it can improve your kid’s ability to focus and concentrate on other tasks. Paddleboarding can also improve your child’s problem-solving skills. Research shows that this activity can help reduce stress and anxiety levels and also boost peoples’ self-confidence.
By regularly paddleboarding, your child will be using muscles they didn’t even know they had. By the end of it, they’ll be exhausted. This is a good thing because a tired child means a calm child – and a calm child means a happy parent! Because paddleboarding is such an intensely physical activity, it can mean that they’ll actually fall asleep easier and sleep more soundly at night. We all know that a good night’s sleep is important for growing kids – physically and mentally.
4. It’s A Great Way To Make Friends
Paddleboarding can be a superb family activity and an exciting way to enjoy quality time together. It can create memories that everyone will treasure for many years to come.
One of the best things about paddleboarding is that it’s also a great way to make new friends. Whether your child joins a paddleboarding club or just heads down to the local lake with some other kids, they’re sure to have a great time. And what better way could your child spend a summer holiday than by paddling around with their favorite contemporaries?
5. It’s Perfect For Exploring
Paddleboarding is the ideal activity for kids who love nature and being outdoors. They can explore waterways and see wildlife up close.
This activity gives you a different perspective of your surroundings. You’re able to see things from a unique angle, which can be really cool and exciting, especially for kids.
6. It Teaches Responsibility
Paddleboarding is a great activity for teaching kids to be responsible. They have to take care of their equipment and be aware of other people on the water. They also have to be mindful of the environment and this can make them appreciate nature more. It can be a great opportunity to teach your kids about conservation and taking care of our planet.
By paddleboarding, your child can develop their skills, meet other children, and travel places they never dreamed of. It’s healthy for the body and mind and it increases nature appreciation. Why don’t you book some lessons and buy some equipment now? It may be the best gift you could give your child and the start of a lifelong passion.