Winters remind of the snowflakes, warm cups of hot chocolates, and the pleasant weather to enjoy in. As the winters and holiday season is approaching and you are ready to have all the fun, you also need to ensure that you take proper care of your skin.
Well, in winters the skin needs more attention and care. You can learn more about the tips to maintain the health of your skin in winters by following these tips:
Drink lots of water
In winters, people reduce the intake of water. The colder the weather, the lesser water they drink. But do you know drinking a lot of water is very much essential to keep your skin hydrated? If you will not do so the moisture of your skin will be gone and your skin will become dry. So, for maintaining the moisture of your skin, do not forget to drink at least 8 glasses of water throughout the day.
Your diet
The skin and the tummy have a strong connection so for making your skin winter ready, change your diet too. Add walnuts, avocado, and olive oil to your food to protect your skin from dryness. You can also apply olive oil on your skin. Your diet must contain items that keep you as well as your skin hydrated. You can also add seasonal fruits and veggies in your diet including soups, juices, and milk.
Protect your skin
In winters, undoubtedly the skin becomes more sensitive than in summers. You have to protect your skin from cold winds and snow. For this, you must cover your skin properly. Don’t forget to put sunscreen when going out as the sunlight would feel pleasant but the UV rays can harm your sensitive skin.
Exfoliate your skin
Exfoliating your skin will help remove the dead and dry cells. It will also help to generate new skin cells. Use the natural exfoliating scrubs like orange-geranium scrub, etc. Keep in mind not to over-exfoliate your skin as it can damage the skin. Over exfoliating, the skin can cause harm to it. So, once in a week exfoliation is perfectly fine.
Use of moisturizer
Don’t forget to choose the correct moisturizer for your skin. In winters, oil-based moisturizers should be preferred instead of water-based moisturizers as they offer more moisture and prevent drying of the skin. You should apply it soon after bathing. This helps to lock the moisture in the skin immediately. The hands and the feet must also be moisturized properly as they are the hardest working part of the body.
Opt for home remedies
Home remedies are like a boon to every issue. You can opt for your desired home remedy that would help your skin to get glowing as well as healthy skin. You can use glycerin, honey, coconut oil, lemon, and honey pack for keeping your skin glowing and healthy even in winters. Natural remedies are the best option to keep your skin healthy and hydrated as they don’t have any side effects also. This makes the skin naturally beautiful.
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