I am busy and need quick/easy choices that are yummy but still better than usual feel-good foods. When Your Health Is a Wake-Up Call I’ve shared a few times before that I am diabetic. In previous months, I’ve had several doctor’s appointments in an attempt to lower my A1C. My doctor told me that if I was not able to improve it by my next ...
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5 Simple & Easy Ways Moms Can Laugh Everyday
This post may contain affiliate links. Read full disclosure.#MyPoiseMoment Moms are often so busy working, taking care of their families, preparing meals, or getting their home in shape that they don't take time to just be silly...or laugh. Why Laugh? According to WebMD, we change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, ...