I am busy and need quick/easy choices that are yummy but still better than usual feel-good foods. When Your Health Is a Wake-Up Call I’ve shared a few times before that I am diabetic. In previous months, I’ve had several doctor’s appointments in an attempt to lower my A1C. My doctor told me that if I was not able to improve it by my next ...
Lunch
Healthy Lunch Ideas for Teens
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If you are looking for healthy lunch ideas for teens, let me tell you about what my son and I decided to help him make the most of his lunchtime, keep him full, and save money. My 13-year-old son (who will be 14 in November) is in the eighth grade this year. I can't believe this is his last year of middle school and that he will be in high ...