If you are planning for a long drive trip on the road, then before you start your engine and set to go, you should prepare your motor in advance by checking its engine oil, tires, brakes, and other essential parts.
It would be great if you are also signed up for a car wreck attorney in case of any minor or major accident. Keeping essential car maintenance in mind, long drivers should also prepare themselves to stay energized and alert before they get behind the wheels.
Wish you a safe journey with some simple tips that would keep you safe and comfortable throughout your long road trip.
- Get quality sleep before your drive
You should be worried about exhaustion before you set on your ride, not after. It is crucial to get seven to eight hours of good night sleep four nights before the road trips so that you have reserves of energy in you. It is always recommended to start your journey in the early morning after a long night’s sleep. It is suggested to take a day off from your office before leaving rather than after returning back home.
- Pack sufficient healthy snacks
It is always a decent idea to bring a variety of healthy vitamin-packed snacks with you. Instead of having heavy meals, small snacks at intervals will help you get by on your long drive. It will also help you skip fast food on the stops. Many travelers suggest that almonds, carrots, and pieces of fruit help them stay alert and active on their road trips.
- Stay hydrated
When we say, stay hydrated, that doesn’t mean that you fill yourself up with lots of water following a stop every half hour for heading to the restroom. Take small sips that would keep your mouth and body moistened without becoming lethargic.
- Chew a Gum
Moving your mouth in a repetitive process helps in increasing blood circulation and keeping you alert. The sugar and minty content also burst energy in your body and will stop you from getting fake hunger cramps while you are driving.
- Look at your posture
Adjust your seat properly according to your body to allow maximum blood flow. Wear your seat belts and keep your back straight to ensure an active sit up position. If you stop at gas stations, make sure to have a slight walk before you set back up.
- Keep you, passengers, entertained
Long drive with children can often lead to arguing and therefore cause fatigue. Kids should be entertained with books, puzzles, their own gadgets, and other items to kill time. Some road trip games, for instance, finding the number on other car’s plates, can keep everyone busy with each other.
If you still feel sleepy or weary after a whole day drive and you have a long way through, you always have an option to make a stop at a rest stop or motel on the way. You can also have a few hours to stop until you feel comfortable. After all, it is better to be late than not arrive at all.
Leticia Hack says
Se entreter no caminho é muito bom mesmo, faz toda diferença. Parabéns pelo artigo