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Sleep

10 Awesome Types of Bedtime Stories Your Kiddos Will Love

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

Do you have a hard time getting young kids into bed? Do your older children hate to let go of their devices at bedtime? Get your child to sleep through the night with these amazing types of stories.

Do you have a hard time getting young kids into bed? Do your older children hate to let go of their devices at bedtime? Get your child to sleep through the night with these amazing types of stories. What is keeping your child wide awake at night? It used to be a toy or a cartoon on TV. But these days, just about every parent has difficulty ...

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Filed Under: Parenting Tagged With: Bedtime, Sleep

One Simple Way to Limit Cellphone Screen Time

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

Does your tween or teen spend more time than you would like on their cellphone? I have ____ tips to help you monitor and minimize cell phone time.

Does your tween or teen spend more time than you would like on their cell phone? I have a ridiculously simple tip to help you monitor and minimize cell phone time. Children and adolescents have access to more types of communications than ever before and the reason is the convergence of all in one media known as the smartphone. You can help ...

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Filed Under: Parenting Tagged With: Internet, Sleep

Three Practical Tips To Help You Feel More Awake

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

Do you find yourself waking up and feeling like a zombie? It can easily be remedied with these three practical tips to help you feel more awake.

Do you find yourself waking up and feeling like a zombie? It can easily be remedied with these three practical tips to help you feel more awake. Although you think you’re living a healthy life, you may find yourself waking up and feeling like a zombie. Far more people go through life feeling tired than you may think. In most cases though, ...

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Filed Under: Me Time Tagged With: Morning, Morning Routine, Sleep

How to Sleep Better

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

Moms know first hand how hard it is to get a good night's sleep. If it's not a child who doesn't want to sleep in her own bed, it's the one who forgot to tell you about the project that's due tomorrow. Fortunately, there are a number of ways to help you get a better night’s sleep. Try these out and, hopefully, you’ll soon be sleeping like a baby.

how to sleep better  Suffering from insomnia is horrible. It's is a sleep disorder that is characterized by difficulty falling and/or staying asleep. There’s nothing worse than lying awake at night knowing that you’re missing out on vital rest. Unfortunately, the longer it goes on, the harder it is to break the vicious cycle. My husband ...

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Filed Under: Mom Tagged With: Sleep

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Welcome! I'm Raki. I am a working mom of 2 (20-year old son and 13-year old daughter). I share tips to balance work, family, and make time for you. More...

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