Have you tried looking at your local drugstore for a teeth-grinding guard but none fit? Try a custom guard!
There are a lot of different reasons why people decide to wear night guards when they sleep. With that being said, the most common cause for wearing mouth guards during sleep is to stop yourself from grinding or clenching your teeth.
If you grind your teeth and deal with issues from that, then you will definitely want to consider wiring a grinding guard.
If you are worried about wearing a grinding guard while you sleep, then you have come to the right place. Here are some of the top reasons for you to wear a teeth grinding guard.
Click here to get started! You will deal with less tension and less pain
This is by far the best reason for anyone who grinds their teeth to wear a grinding guard. Nightguards can make a major improvement for people who deal with tension and pain as a result of their teeth grinding. People are often surprised by how much pain they can avoid by wearing mouth guards, pain that they did not even know originated from teeth grinding in the first place.
You will damage your teeth far less
If you grind your teeth, chances are good that your dentist has told you many times that you should get a nightguard to avoid damaging your teeth further. Grinding your teeth can ultimately lead to 2 excessive wear of the teeth and the enamel, damaged fillings on your teeth, and even chipped teeth. Luckily, wearing a nightguard will help you avoid all of this damage from occurring and getting worse over time.
You will enjoy improved sleep patterns
Another fantastic reason to wear a teeth grinding guard is that you could potentially end up dramatically improving your natural sleep patterns. The reason why is because mouthguards position your jaw in a way that improves muscle relaxation. By keeping these muscles relaxed, individuals can enjoy a much more relaxed and stress-free sleep.
You will potentially save thousands in the long term
Another great reason why you should wear a teeth grinding guard while you sleep is that the price of even the most expensive guards will pale in comparison to the dental and medical work that you may one day need. Restorative dental treatments can cost in the thousands or even more and simply wearing a guard will help you avoid ever having to get those treatments done at all.
You can prevent snoring
While this may not be an issue for you, wearing teeth grinding guards certainly comes with the added benefit of reducing snoring for people that regularly snore when they sleep. Even if the fact that you snore does not necessarily bother you, your partner or roommate will certainly be grateful that you decided to make the smart choice of getting teeth grinding guard for yourself while you sleep.
When it comes to getting a personalized guard, getting the mold and testing the fitting typically only takes a couple days. After that, you’ll enjoy better sleep, healthier teeth, and much more.