As we near the end of the Covid-19 pandemic, the trend is now for a healthier lifestyle and there are many aspects of our home life that can improve our living environment. The annual spring clean removes dirt and grime and with good ventilation, we can air out the house before summer arrives; here are a few tips to make the family home a cleaner, healthier living space.
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Watch out for mold – Damp causes mold and that leads to neurotoxins being released into the air. Check all rooms and the loft for signs of damp and a musty smell is a sure sign of mold. If you find damp, then you should call in a damp proofing specialist, as this can be very hazardous to your health.
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The kitchen – Give Vapor Clean a call and they will send a technician to clean your cooker and oven and make sure you clean behind and under major kitchen appliances, as bits of food will attract rodents. You are advised to install at least one kitchen extractor fan, which will remove cooking odours and keep the air quality at an acceptable level.
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Beware of air freshener products – Some products use toxic chemicals to create a pleasant fragrance, so you should carefully read the ingredients. There are many natural ways that you can introduce nice aromas, with citrus fruits and essential oils and, of course, scented candles and spread around the house, these will ensure there are no unpleasant smells.
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Keep hard floors spotlessly clean – This is critical if you do not want to invite insects and ultimately rodents into your home. What rats and mice regard as food are the small bits of bread and other food that can sometimes be found under the cooker or fridge. A good disinfectant in floor cleaning solution will keep the kitchen floor clean and with a regular mop, your floors will not attract pests. If you are struggling with the lockdown, here are a few tips to de-stress.
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Check all self-care products –Soaps, shampoos and make-up products can all contain harmful chemicals, and you should make a point of only using self-care products that contain only natural ingredients. This applies to the whole family, so do ask your teenage kids to take a look at the ingredients for any self-care products they use.
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Indoor plants – Indoor plants absorb carbon dioxide and help to keep the air clean, while also reducing stress. Of course, there are many species and an afternoon spent at your local garden nursery should help with selection. You could search online for healthy plants to keep in your home, which should yield results and if you have some favourites, choose those.
As we spend most of our time in our home, we become oblivious to dirt and grime, which is why we need to have the oven and carpets cleaned regularly. If you can find the time (and energy) to spring clean the home, this will ensure that your living space is healthy.
