With these five no-sweat ideas for after-school snacks, you’ll have time left to blissfully veg out in front of your favorite evening show. We all want our kids to eat healthily. The problem is acting on this wish on a daily basis. The lack of time, inspiration and hacks, coupled with tiredness and everyday stress, and what do you ...
Snack
How To Snack Healthy At Work
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The office might have vending machines doling out candy bars, cookies, and chips. You can snack healthy at work with a little planning and prep work. I've shared a few times before that I am diabetic. This month, I've had several doctor’s appointments in an attempt to lower my A1C. My doctor told me that if I am not able to improve it by ...