For thousands of years, we have been preparing and cooking food in much the same way. Using similar methods of making our favorite dishes for the enjoyment of ourselves or friends and family. Whether it is a BBQ, a conventional oven, frying pan, or microwave and countless other options sealing in the flavor and creating the perfect dish is something we aspire to make. However, nowadays, there are plenty of alternatives on the market that are helping to change the way we cook beautiful and wholesome meals.
Image by Ahmad Ardity from Pixabay
With new technology, we can increase the ease at which we prepare meals. Regardless of the meal, you are making a “Sous Vide” appliance that can greatly improve the flavor and make cooking a lot easier. Using a constant temperature, meals can be prepared to perfection, for a perfect model and a leading industry player in this market, check out the link provided by breville joule sous vide and enjoy a new way of cooking and creating new and exciting dishes.
What is Sous Vide Cooking and How Does it Work?
Sous Vide is a French term that means “Under Vacuum”, and literally means placing the food in an airtight bag but can also be applied to any form of cooking that is performed in an extremely temperature-controlled water environment, allowing for no temperature fluctuation which helps to cook the meal to perfection.
Most foods can be cooked with this method and ensure a great taste and a thoroughly enjoyable meal. Beef, chicken, pork, fish, and seafood like shrimp or even lobster can all be cooked with the Sous Vide method. With this method, you control the temperature and keep it constant removing the need to keep checking the food and poking it to see if it’s cooked. It is all automated and will keep a constant temperature which is essential especially in our busy lives. With Sous Vide cooking methods you can achieve a tender pork shoulder or even ribs.
How to Cook in the Sous Vide Style
Sous Vide cooking can be done in a sealed unit which you can purchase but an immersion circulator does the trick. An immersion circulator is something that can be attached to your pan and works by drawing in water and heating it to the required temperature and constantly feeding it back into the pan at exactly the correct temperature that is needed to cook evenly the food items you need. By using the Sous Vide method you are in control of the exact temperature at which you feel comfortable with cooking, the advantages are:
- The taste is enhanced as you are retaining the juice of the ingredient within, creating a tender and juicy flavor that would otherwise be lost during conventional cooking methods.
- Being consistent with your meals for yourself, friends, and loved ones, creating the perfect meal every time, just like last time.
- Being flexible has a great advantage over the traditional methods of cooking which require you to constantly pay attention to the meal you are preparing, with Sous Vide style cooking you are aware of the temperature and time it will take to produce the desired results.
- The waste reduction should also be a consideration when adopting this method of cooking, typically a steak whilst it can lose over 35% of its volume whilst drying out, cooked with the Sous Vide method prevents the meat from drying.
It may not give the same charring that a frying pan does but that is easily fixed. Once the item is cooked just sear the edges to make that crispy texture that we all like which can be done in just a few seconds.
Which Foods Benefit the Most From Sous Vide Cooking
Perfecting that restaurant-style and consistent taste can be time-consuming within the home but is achievable by using standalone Sous Vide cookers or by using the immersion circulator and both are relatively cheap to buy from most homeware stores. Steaks, fish, and even eggs will come out evenly cooked to perfection each and every time. Most food items can be cooked with this method either in sealable plastic or even glass jars.
There is no limit to what you can create and once set you have the time to prepare side dishes without having to constantly take care and worry about the food you are cooking for your family or guests. Once set it is time to relax and wait for that perfect meal.
Conclusion
Sous Vide is not a new form of cooking but is fast gaining traction and a great reputation among home cooks. We all like a nice home-cooked meal but a microwave can reduce the flavor and not complement the potentially hard work put in to prepare the meal, with Sous Vide you get to enjoy all the flavor, juices, and nutrients that the dish has to offer.
Try this great Sous Vide Tequila-Line Chicken Fajitas recipe from my friend Joyce or the Sous Vide Steak Fajitas recipe from my friend Corinne.
