Work / Life Balance

Workplaces bring along lots and lots of stress. It goes without saying that the life of a workaholic is not easy. They tend to have long working hours, high pressure, unrealistic deadlines, and more.  Such a work routine often affects their mental health. They usually stay stressed and hardly find time to relax and unwind. Well, it needs to ...

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Did you spend most of 2020 feeling like you were trying to cling to the well-waxed wing of an in-flight airplane? One of the principal causes of anxiety is feeling like your life is spinning out of control, while you hold on for dear life.   Make 2021 the year you take back mastery of your trajectory. Here are five ways to take control ...

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Working moms do it all. They wake up every day and make the world turn, whether or not they get any credit. Working moms take on the heavy burden of being both a fully-present parent and a goal-driven employee, and does it all in heels!  Whether you’re a full-time working mom, a stay-at-home mom looking to renew your trade-specific ...

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You might think that working yourself gives you more freedom. However, it can be surprising to give yourself time off. You’ll always find excuses as to why you need to keep working. Whether it’s a matter of time, money, or the business needs you. However, for the sake of your well-being, it’s so important to give yourself a break. With plenty of ...

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We all are busy from nine to five. The big city gives much tension. The office is always on your mind. When there are deadlines to be met, then life becomes stressful. Work-linked stress can get all of us stressed. Emails, phone messages, ringing phones, off the hook, your co-worker dropping by for an unplanned meeting — it’s enough to make ...

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