Fantasy books have sustained their popularity for so long because they provide interested readers with ways to escape. Especially after this crazy year, bookworms and avid readers could sure use a ticket into another world…or five! From angels and demons to dragons and castles, here is our list of the five best-anticipated fantasy reads of this ...
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What to Look for in Sports Sunglasses
This post may contain affiliate links. Read full disclosure.As an athlete, it's important to find the right sports equipment that suits your performance and comfort needs. You don't necessarily need what looks best—it's all about what works best. From proper footwear to thermal undergarments, serious athletes need a wide range of gear specialized for their specific sport or hobby. For almost all ...
What is Art Therapy?
This post may contain affiliate links. Read full disclosure.Art is a visual expression of human imagination “Art enables us to find ourselves and lose ourselves at the same time,” says Thomas Merton. Therefore, art, when used as a means to improve the physical and psychological wellbeing of a person, turns into a therapy session and that's precisely called Art Therapy. Making art is not only ...
What is behavioral activation?
This post may contain affiliate links. Read full disclosure.Behavioral activation refers to the goal of cognitive-behavioral therapy that engages people to do enjoyable activities more often. This activation equally helps people to make their problem-solving skills better. Behavioral history can be traced backed to 1970 when this behavioral activation supported psychotherapy(1). The main ...
How Should You Select Sunglasses For Golf?
This post may contain affiliate links. Read full disclosure.Golfers experience very rarely perfect lighting and weather conditions on the green. Most of them are struggling to shield their eyes from the blazing sun and squinting to spot the glimmer of white, amongst the vast green. Golfers are at the mercy of mother nature and adapt to be successful. Golf is a game of control and skill. How can you make ...