As a busy mom, I don't always have as much time as I would like for myself. But sometimes you have to be ready to seize the moment and take advantage of any little bit of free time you get to relax, refresh, or recharge. This is a sponsored post. I am diabetic. I had a doctor's appointment earlier this month where I learned that my A1C is not ...
Health
How to Make a Plan That Will Help You Get More Sleep
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Do you wish you could get more sleep? Does it seem like the to-do list never ends? Don’t miss these five fantastic (and super easy) ways to make a plan that will help you get more sleep...tonight! This is a sponsored post. All opinions are mine. I get up early, get myself ready for the day, help the kids and the hubby with whatever is ...
8 Lies You’ve Been Told About Bladder Leakage
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Bladder leakage is not something to be ashamed of or to be suffering from in silence. Learn about the eight lies people tell and the real truths. One thing you don’t want to have to worry about while you’re doing everyday things like sneezing, coughing, or laughing is…letting out a little trickle. You may associate bladder leakage with ...
5 Unexpected Ways Childbirth Changes Your Body
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I was 24 years old when I gave birth to my first child. I never knew how much my life was about to really change. I knew that there was this new little person that I would become responsible for, but I didn't understand the breadth of it all. I was no longer Raki, I became B's mom. That's literally what kids called me. My body was no longer ...
5 Simple & Easy Ways Moms Can Laugh Everyday
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#MyPoiseMoment Moms are often so busy working, taking care of their families, preparing meals, or getting their home in shape that they don't take time to just be silly...or laugh. Why Laugh? According to WebMD, we change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, ...
