#MyPoiseMoment Moms are often so busy working, taking care of their families, preparing meals, or getting their home in shape that they don't take time to just be silly...or laugh. Why Laugh? According to WebMD, we change physiologically when we laugh. We stretch muscles throughout our face and body, our pulse and blood pressure go up, ...
Health
5 Healthy Habits for Working Moms
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It is important that moms take good care of themselves. Often, we put our husbands, children, and work before our own needs. Today, I'm sharing five easy, healthy habits for working moms. Please check with your doctor before taking new supplements. Busy doesn’t even begin to describe my life as a working mom. I have two kids: a 13 year old ...