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The Pros and Cons of Delaying Social Security

This post may contain affiliate links. Read full disclosure.

by Emma Radebaugh

You’ve worked for decades, and retirement finally feels close enough to picture. Maybe you’re dreaming of slower mornings, more time with family, or the freedom to plan your days without a work schedule. Before you settle into those plans, one decision deserves careful attention.

A man and a woman sit at a table looking at a table that the woman is holding. The man is holding a coffee mug.

When should you start collecting Social Security? You can claim retirement benefits as early as age 62, but waiting can increase your monthly payments. That bigger check sounds appealing, though delaying also comes with trade-offs worth a closer look.

Keep reading to explore the pros and cons of delaying Social Security.

How Delaying Works

Social Security calculates your full retirement benefit based on your earnings history and full retirement age. For anyone born in 1960 or later, full retirement age is 67. Claiming earlier reduces your monthly benefit, while delaying beyond that age increases it.

For people born in 1943 or later, Social Security adds delayed retirement credits at an annual rate of 8 percent after full retirement age, up to age 70. If your full benefit is $2,000 a month at 67, waiting until 70 could raise it to $2,480 before future cost-of-living adjustments. After age 70, your payment won’t continue to grow with delayed credits.

Someone who claims at 62, with a full retirement age of 67, receives about 70 percent of the full benefit. That difference makes the claiming decision worth a closer look.

A Larger Monthly Check

The clearest advantage of delaying Social Security is the larger monthly check. That extra income can help cover groceries, housing costs, and other rising everyday expenses as retirement stretches across the years. Unlike withdrawals from a savings account, Social Security payments don’t stop just because you spend down your investments.

A higher starting benefit also gives future cost-of-living adjustments a larger base. If inflation pushes household costs higher, those adjustments can help you keep pace. You may appreciate that cushion even more in your eighties than at 67.

Social Security still works best as a dependable part of a broader retirement plan. You’ll want savings available for unexpected expenses that benefit adjustments can’t cover.

Protecting a Spouse

Married couples have another reason to carefully consider claiming ages. When the higher-earning spouse delays retirement benefits, the larger payment may also increase the survivor benefit the other spouse can receive later. That decision could support a surviving partner for many years of retirement.

However, the rules distinguish survivor benefits from regular spousal benefits. Delayed retirement credits don’t increase the maximum spousal benefit payable on a living spouse’s record. Couples should review both spouses’ ages, benefit estimates, and financial needs before choosing a strategy.

A Window for Tax Planning

Retiring before claiming Social Security can create a window for managing taxable retirement savings. During lower-income years, some retirees convert portions of traditional IRAs into Roth IRAs. Such conversions generally create a current tax bill, but they may reduce future taxes and shrink balances that later drive required withdrawals.

If you hope to minimize required minimum distributions, this timing deserves attention. Delaying Social Security alone won’t change your required minimum distribution rules or reduce the amounts in your accounts. Thoughtful withdrawals or Roth conversions before those distributions begin may lower future required withdrawal amounts.

Traditional IRA owners generally start required minimum distributions at 73 or 75, depending on birth year. Roth IRAs don’t require lifetime withdrawals from the original owner. A tax professional can help you weigh conversion costs against potential long-term advantages.

The Cost of Waiting

The biggest disadvantage feels simple because it is simple. Every month you delay, you leave a Social Security payment uncollected. Those missed checks represent money you could use for bills, hobbies, or time with loved ones right now.

The larger future benefit doesn’t automatically make up for that gap. You must live long enough for the extra monthly payments to outweigh the benefits you passed up. Your taxes, household circumstances, and alternative sources of income can also shift that calculation.

Pressure on Your Savings

If you stop working before you claim benefits, your savings may need to cover the difference. That approach can work well when you have substantial cash reserves or other dependable income. However, larger investment withdrawals during a market downturn can weaken your portfolio early in retirement.

Imagine retiring at 65 while planning to claim Social Security at 70. You would need five years of income from other sources, even though you could have begun collecting benefits already. A detailed spending plan can show whether your accounts can handle that stretch without forcing uncomfortable sacrifices.

A pension that covers essential expenses could make waiting easier. Without that income, the pressure on your savings may outweigh the appeal of a bigger future check.

Health and Longevity

No one knows exactly how long retirement will last. A person with strong health and a family history of longevity may value the larger lifelong payment. Someone managing serious health concerns may prefer access to benefits sooner.

That choice reaches beyond a simple break-even age. Consider how much money you need while you can travel comfortably or pursue activities you love. Retirement should support the life you want now while still protecting your later years.

Taxes and Medicare

A bigger Social Security benefit could also increase the amount of benefits subject to federal income tax. The IRS looks at your combined income when determining whether you owe taxes on a portion of your benefits. Other income sources can influence the result, so a larger payment doesn’t always translate into an equally large increase in spendable cash.

Roth conversions can complicate the picture further. Their taxable income may push you into a higher tax bracket or increase future Medicare premiums through income-related adjustments. Compare several years of projected taxes instead of treating a conversion as an automatic win.

Delaying Social Security doesn’t necessarily mean delaying Medicare. Most people become eligible at 65, and some face penalties if they miss the proper enrollment window. Check your employer coverage and Medicare enrollment requirements before you postpone signing up.

Reasons To Claim Sooner

Delaying until 70 isn’t a rule everyone should follow. If you need steady income at 62 or want to protect your savings from heavy withdrawals, an earlier claim may fit your circumstances. You may also choose to claim at full retirement age rather than either extreme.

Working adds another consideration. Before full retirement age, earnings above Social Security’s annual limit can temporarily reduce benefit payments. At full retirement age, that earnings limit ends, and Social Security recalculates payments to credit months when the earnings test withheld benefits.

Finding Your Balance

Start by looking up your benefit estimates at several claiming ages through your Social Security account. Next, compare those amounts with your monthly spending needs and other retirement income. Include your spouse’s benefits if you’re married, and consider what could happen if one of you lives much longer than the other.

Run a few realistic scenarios instead of hunting for one perfect forecast. What happens if you retire earlier than planned or face a difficult market? How would your budget change if healthcare expenses climb?

Delaying Social Security can increase your lifelong income, but the years without payments come at a real cost. If you also want to minimize required minimum distributions, consider how strategic withdrawals and Roth conversions could support your retirement plan. The right choice balances your long-term financial security with the freedom to enjoy retirement on your terms.

More Tips About Social Security:

  • When Families Face Challenges in Securing Benefits for Loved Ones
  • Simple Tips for Supporting Aging Parents
  • Freelancer, Self-employed or Independent Contractor: What’s the Difference?
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Emma Radebaugh
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Welcome! I'm Raki. I am a working mom of 2 (22-year old son and 15-year old daughter). I share tips to balance work, family, and make time for you. More...

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