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making life easier for working moms

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Health

8 Herbs That Naturally Help to Detox Your Body

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

Since ancient times, people have relied on herbs for their medicinal values to aid with inflammation, infection, and digestion. Nowadays, you may be more likely to reach for over-the-counter medication for these issues, but herbs are still around, and they still help many people maintain physical and emotional wellbeing. One of the more common ...

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Filed Under: Health

How Do Adult Coloring Books Help Relieve Stress?

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

Adult coloring books began topping the bestseller charts around 2015. With other intricate and complicated art projects becoming a popular trend for adults that are looking to de-stress, these activities are also finding their way into therapy and stress management sessions. Image by A_Different_Perspective from Pixabay Through what’s ...

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Filed Under: Health

How Your Mental Health Affects Your Physical Health (and Vice Versa)

This post may contain affiliate links. Read full disclosure.

by RAKI WRIGHT

When you’re looking to build a healthy lifestyle, what’s the first change that comes to mind? You may think about developing a regular workout routine and consulting a fitness trainer. Or, it may have been an idea about eating healthier and  changing your daily caloric intake. What you may not have initially considered is taking time to ...

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Filed Under: Health

The Potential Of Stem Cell Treatment for Autism

This post may contain affiliate links. Read full disclosure.

by Emma Radebaugh

If you have a child with autism, you probably spend a great deal of time researching different treatments and therapies to help them adapt to the world around them. Every case is different, and there’s still so much we don’t know about the autism spectrum. While the FDA hasn’t approved anything yet, there is hope for the potential of stem cell ...

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Filed Under: Health

Sleep Problems of Children with Down Syndrome

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by RAKI WRIGHT

Down syndrome is a common genetic disorder caused by an extra complete or partial copy of chromosome 21 due to irregular cell division. Down syndrome is characterized by behavioral and physical characteristics caused by additional chromosomes. Chromosomes are the body's tiny sets of genetic material. They are fundamental to children’s development ...

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Filed Under: Health

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Welcome! I'm Raki. I am a working mom of 2 (22-year old son and 15-year old daughter). I share tips to balance work, family, and make time for you. More...

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