Getting good quality sleep is essential for leading a healthy lifestyle, but 35% of Americans aren’t achieving the 7 recommended hours of sleep every night. A chronic lack of sleep can cause weight gain, heart issues, and even lower your life expectancy. If you are in the third of the population suffering from sleep issues, here are some tips to ...
Health
6 Things to Know About Talcum Powder
This post may contain affiliate links. Read full disclosure.
Recent reports have uncovered new information about the ingredients and potential contamination of Johnson & Johnson products. Specifically, there are concerns around baby powders and other talcum-based powders. Dangers of Talcum Powder: Link to Cancer Talcum powder is formed from talc, a combination of silicon, magnesium, and oxygen ...
Why Consider Vaping CBD?
This post may contain affiliate links. Read full disclosure.Over the past couple of years, CBD oil has become a hot topic in many destinations around the world. A combination of legislative changes coupled with extensive research and positive reports about CBD has helped to boost its use and popularity. People now use CBD for a wide range of purposes including many who use CBD for anxiety. There are ...
How to Protect Your Family’s Teeth During the Holidays
This post may contain affiliate links. Read full disclosure.
The holiday season brings with it a healthy dose of wholesome family fun and without a doubt, food plays a major role this time of year. From the sweet treats of Halloween to the desserts enjoyed on Thanksgiving and Christmas, eating meals with family and friends is integral to how we celebrate. But, there’s always room for caution in the ...
Three Easy Habits That Will Improve Your Digestive Health
This post may contain affiliate links. Read full disclosure.
It is important that moms take good care of themselves. Often, we put our husbands, children, and work before our own needs. Too much fast food? Eating on the go? Missing meals? Today, I’m sharing three easy habits to improve your digestive health. I’ve shared a few times before that I am diabetic. This month, I’ve had several doctor’s ...