In the whirlwind of parenting, where days and nights blend into a continuous loop of caregiving, the concept of self-care often takes a backseat. Yet, this act, commonly misconstrued as selfish, is paramount for the well-being of not only parents but also their children. Prioritizing self-care equips parents with the energy, patience, and emotional ...
Me Time
How Astrology Can Illuminate Your Personality
This post may contain affiliate links. Read full disclosure.Astrology, an ancient practice that dates back thousands of years, is the study of the positions and movements of celestial bodies, such as planets and stars, and their potential influence on human affairs and natural events. While scientific validity may be a point of contention, many people find that astrology can provide insights into their ...
The benefits of taking a relationship break to focus on personal growth
This post may contain affiliate links. Read full disclosure.“In my early professional years I was asking the question: How can I treat, or cure, or change this person? Now I would phrase the question in this way: How can I provide a relationship which this person may use for his own personal growth?” Carl Rogers Improving self-awareness During this period of separation, you can fully focus ...
Leading a Calm Life; 5 Ways to Be Happier
This post may contain affiliate links. Read full disclosure.Everyone wants to lead a calm and happy life, but what does it really mean? It means having the ability to find inner peace and emotional well-being. To achieve this, we need to focus on our mental health and make sure that we are taking care of ourselves in all aspects. This means taking the time to practice self-care, such as ...
How To Treat Yourself When You Do Something Really Good
This post may contain affiliate links. Read full disclosure.Do you ever feel like no matter how hard you work or how many successes you have, it's never enough? It can be difficult to appreciate your accomplishments and give yourself credit. But it’s essential to reward yourself for the good things that happen in your life. Doing so will help motivate and encourage you to keep striving toward success. ...